The Discomfort Zone
Ask more questions, not the same questions more often
Recognize you can be whatever you desire to be
Know that performance does not equal identity
Realize that you are the equal of everybody
Realize that you are the better of nobody
Appreciate you did the best you could
Face the future, live for the moment
Understand suffering is part of life
Accept you will make mistakes
Breathe from your diaphragm
Smile when things get tough
Always be kind to yourself
Think before your answer
Visualize Your Success
Take time for yourself
Make time for others
Listen with interest
Suspend disbelief
Embrace change
Still Your Mind
Be curious
Exercise
Laugh
Love
Cry
Be
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